WILL TO RUN

This weekend just gone I ran (well ran the first 18 miles) of the Boston Marathon, then cramp kicked in and the remaining 8.2 miles were...

I am running the Boston Marathon 14th April and have spent the last 3 months building up towards this, the last two weekends have...

I think my body told me about a week ago that you can’t keep upping mileage and intensity week after week without reaching breaking...

I woke up the other day feeling terrible, my sinuses hurt, I had a headache and a sore throat. Oh no, today should be a running day what...

We have reached the 15th January and so far despite the cold dark mornings and evenings I have managed to cover 48 miles. Can't wait for...