ABOUT ME

I never thought I would be blogging.

I didn't even know what a blog was until my wife and 11 year old daughter educated me and introduced me to the world of blogging.

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I started to run again during the later stages of 2017 in my late 30's after too many years of very little physical activity due to a serious spinal and lower leg injury which required lengthy physio and hospital treatment.

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I'm married with 3 lovely (most of the time) children, work in a demanding professional role and now try to juggle my new found running bug with runs fitting in around drop off and pick up from kids activities and early mornings.

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The catalyst for me to try running again was the scary moment of stepping on the scales and the pressing reality that my clothes were starting to feel extremely snug!

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Since then I have dropped 50lbs and around 6" from my waist, not from dieting alone but, being aware of what I eat and drink, along with starting to run again.