Chris HarrisonApr 18, 20191 minHow not to run a marathonThis weekend just gone I ran (well ran the first 18 miles) of the Boston Marathon, then cramp kicked in and the remaining 8.2 miles were...
Chris HarrisonApr 3, 20191 minMarathon training complete or the hardest part to come?I am running the Boston Marathon 14th April and have spent the last 3 months building up towards this, the last two weekends have...
Chris HarrisonMar 5, 20191 minIncreasing mileage head says YES and body says NOI think my body told me about a week ago that you can’t keep upping mileage and intensity week after week without reaching breaking...
Chris HarrisonFeb 7, 20191 minRun with a cold?I woke up the other day feeling terrible, my sinuses hurt, I had a headache and a sore throat. Oh no, today should be a running day what...
Chris HarrisonJan 15, 20191 minBeating the January blues We have reached the 15th January and so far despite the cold dark mornings and evenings I have managed to cover 48 miles. Can't wait for...